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Weighted Blankets for Pets: One Solution to Anxiety 

By Christy True
published: November 11, 2024 • 4 min. read
Dog under a blanket

As pet parents, we always look for ways to provide our furry friends with comfort and security. One emerging trend is the use of weighted blankets for pets, which follows similar interest for humans. Read on to discover what these blankets are, how they work, and where you can find one for your beloved companion.  

What are weighted blankets?  

Weighted blankets are designed to provide gentle pressure across the body, offering a sense of calm and security. The blankets were first designed for humans, and they work by Deep Touch Pressure (DPT), which has been shown to reduce anxiety and improve sleep quality in some people. It models the experience of being held or hugged. 

For pets, weighted blankets might help alleviate stress from various experiences, such as thunderstorms, fireworks, or changes in their environment. The added weight can create a comforting sensation that may lead to reduced anxiety and a more relaxed state. The concept works similarly to a jacket or vest that gently compresses the pet’s body – another popular technique to calm pets during upsetting events.  

Protect your pet

How well do weighted blankets work?  

Dog under a blanket

Like many other calming products, scientific research on the efficacy of these products is limited and inconclusive, according to PetMD.  A couple of studies found potential benefits of pressure vests for thunderstorm phobias and for separation anxiety in dogs, but the studies were small and limited. 

While research specifically on weighted blankets for pets is lacking, some anecdotal evidence supports their effectiveness in reducing anxiety in dogs and cats. While more research is needed, many veterinarians and pet behaviorists endorse the use of weighted blankets as a supplementary tool for managing anxiety in pets. Many pet parents report noticeable improvements in their pets’ behaviors, such as less pacing, whining, or hiding during stressful events. 

One weighted blanket for sale on Chewy has a review score of 4.5 out of 5. Reviewers said the blanket calms their pets and helps them sleep throughout the night.  

“Our poor Vizsla, Finnegan, is a nervous wreck. He’s a rescue from an abusive situation and doesn’t tolerate loud noises of any kind. Paces at the drop of a hat. Started using this blanket on the advice of our vet and it works like a champ. He mostly sleeps through the night now and is instantly soothed when thunderstorms roll thru. Super thick and well made,” said one reviewer.   

Safety considerations for weighted blankets for pets 

You should not use a weighted blanket designed for humans on your pet. They can weigh up to 20 pounds, which would crush many pets or prevent them from getting up and moving around. Especially with older dogs, dogs with underlying respiratory conditions, or brachycephalic breeds (like French bulldogs and pugs), a blanket may cause heightened stress. Another concern with human-weighted blankets is that most are made with tiny beads to give them their heft. This could pose a choking risk to pets, Chewy says. For this reason, don’t leave a weighted blanket out for your pet if you are away, especially if your dog or cat tends to chew on things.  

Purchase one that is the right size and weight for your pet. Chewy says that a weighted blanket should only weigh about 10 percent of a pet’s body weight. So, a 20-pound pup should only curl up under a blanket that’s two pounds or less. Monitor your pet when they first try the weighted blanket. Ensure they can move around comfortably and easily. If they enjoy the sensation, they will stay. If your pet moves away or wriggles out from under the blanket, don’t force it on them. After all, helping them relax is the goal. 

Finally, if your home is extra warm, your pet may be too hot under a heavy blanket, especially if they have long or thick fur.  

Cat under a blanket

Where to buy weighted blankets for pets 

If you’re considering a weighted blanket for your pet, you can purchase them online, at pet supply stores, or find custom options on the crafter site Etsy.   

A variety of styles and materials are available. They may be made of soft fleece, faux suede, polyester or cotton. They are usually filled with glass sand or pockets of fill to add weight. Most are designed for either dogs or cats and come in a few sizes. They range in price from $60 to $80 and are machine-washable.  

Here are a few brands and styles of weighted blankets for pets that receive high marks from customers: 

4.5/5 star review | $60 at Chewy 

Said to be comfortable and strong with soft fleece on one side and faux suede on the other. Comes in two sizes weighing 3-5 lbs. 

No reviews available | $80 at Chewy  

It is described as being made with quality fabrics and construction to protect and uses pockets of deep fill for warmth and weight without the use of ceramic beads. Large size weighs 6 lbs.  

4.5/5 star review | $25 on sale at Petco 

Reddy blanket
The Reddy Blanket from Petco.

This would be a great budget option as it’s only $25 on sale and doubles as a furniture protector. Made with recycled materials, it weighs 4 lbs. 

4.6/5 star review | $21 at Amazon 

Another inexpensive option, the blanket is made with minky soft fabric and glass beads. The company also donates free pet blankets to various shelters throughout the US. It comes in three sizes, and the smallest only weighs 2 lbs., so it’s suitable for small dogs and cats. 

4.6/5 star review | $23 at Amazon 

The blanket has seven layers to evenly distribute weight to your pet’s body shape. It is double-sided, with one side made of soft minky fabric with pressure dots and a stars pattern on the reverse. It comes in three sizes. 

Other treatments for anxiety in pets 

If your dog or cat is frequently anxious, and not just during events such as thunderstorms or car rides, you should seek help from your veterinarian before trying a weighted blanket. There are many triggers for anxiety — loud noises, strange objects and sudden movements — and removing those will be most effective for calming your pet. Some pets also suffer from separation anxiety, and some training techniques or lifestyle changes may help address that. Finally, in extreme cases, a veterinarian may prescribe anti-anxiety or depression medication for your pet.  

Conclusion 

Weighted blankets for pets are one way to help our furry friends feel more secure and less anxious. With numerous options available, finding the right blanket can provide comfort not only during stressful situations but also during their everyday routines.  

As always, consult with your veterinarian if you have concerns about your pet’s anxiety level. They can provide tailored guidance and support. 

Christy True and Nelson outside
By Christy True

Christy has been writing about pets for Healthy Paws for 35 dog years. She also coordinates media requests. A background in journalism may be why she enjoys writing about offbeat animal studies and the latest viral pet trends. She has been owned by several dogs, including current pup Nelson, a rescued mini-Aussie, and she volunteers with a local dog rescue. Outside of work, she can usually be found sliding down a mountain near her home in Bend, Ore. with Nelson in hot pursuit.

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